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Denver guides

Best Dance Fitness Studios in Denver

Adult beginner classes exist and they're not scary. Here's where to find them in Denver.

23 listed in the Denver metroMemberships from $19.99 to $159/mo

Not sure which one fits you?

Answer 15 quick questions and I'll narrow this whole list down to your best three.

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Dance

Today: Closed

Full week hours
Mon
3:00 – 9:00 PM
Tue
3:00 – 9:00 PM
Wed
3:00 – 9:00 PM
Thu
3:00 – 9:00 PM
Fri
3:00 – 9:00 PM
Sat
Closed
Sun
Closed

Classes: Ballroom, Waltz, Foxtrot, Tango

Drop-in: $15

$59

per month

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Dance

Dance 2-Gather

Meadow Hills, Aurora

Today: 10:00 AM – 7:00 PM54 hrs/week

Full week hours
Mon
10:00 AM – 7:00 PM
Tue
10:00 AM – 7:00 PM
Wed
10:00 AM – 7:00 PM
Thu
10:00 AM – 7:00 PM
Fri
10:00 AM – 7:00 PM
Sat
Closed
Sun
10:00 AM – 7:00 PM

Classes: Dance Fitness, Zumba, SocaFit

$19.99

per month

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Dance

dance2b

Ballpark District, Denver

Today: Closed7 hrs/week

Full week hours
Mon
5:30 – 8:30 PM
Tue
5:30 – 8:30 PM
Wed
5:30 – 8:30 PM
Thu
5:30 – 8:30 PM
Fri
11:00 AM – 1:30 PM
Sat
10:00 AM – 2:00 PM
Sun
Closed

Classes: Ballet, Jazz, Hip Hop, Contemporary

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membership

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Dance

Denver Dance

Northeast, Denver

Hours: call to confirm

Classes: AERIAL, Hip-Hop, Tap, Aerial loops

Drop-in: $20

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membership

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Dance

Today: 9:00 AM – 12:00 PM49 hrs/week

Full week hours
Mon
9:00 AM – 5:00 PM
Tue
9:00 AM – 5:00 PM
Wed
9:00 AM – 5:00 PM
Thu
9:00 AM – 5:00 PM
Fri
9:00 AM – 5:00 PM
Sat
9:00 AM – 3:00 PM
Sun
9:00 AM – 12:00 PM

Classes: Ballet, GYROTONIC®, Dance

Call for pricing

membership

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Dance

Elemental Studios

Northeast, Denver

Today: 12:00 – 4:00 PM

Full week hours
Mon
5:00 – 9:00 PM
Tue
5:00 – 9:00 PM
Wed
5:00 – 9:00 PM
Thu
5:00 – 9:00 PM
Fri
5:00 – 8:00 PM
Sat
12:00 – 4:00 PM
Sun
12:00 – 4:00 PM

Classes: Hip Hop, KPOP, Reggaeton, Latin Fusion

Call for pricing

membership

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Dance

Fitdance by Ery

West, Denver

Today: Closed21 hrs/week

Full week hours
Mon
9:30 AM – 1:00 PM
Tue
9:30 AM – 1:00 PM
Wed
9:30 AM – 1:00 PM
Thu
9:30 AM – 1:00 PM
Fri
9:30 AM – 1:00 PM
Sat
9:30 AM – 1:00 PM
Sun
Closed

Call for pricing

membership

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Dance

Today: 9:00 AM – 12:00 PM10 hrs/week

Full week hours
Mon
9:00 – 11:30 AM, 5:30 – 7:00 PM
Tue
9:00 AM – 1:00 PM, 5:30 – 7:00 PM
Wed
9:00 – 10:00 AM, 5:30 – 7:00 PM
Thu
9:00 – 11:00 AM, 5:30 – 7:00 PM
Fri
10:30 AM – 1:00 PM
Sat
8:00 – 11:00 AM
Sun
9:00 AM – 12:00 PM

Classes: Throw Down® 101, Throw Down®, Sculpt Weights, Sculpt Circuits

$159

per month

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Dance

Today: 4:00 – 9:00 PM12 hrs/week

Full week hours
Mon
5:30 – 9:45 PM
Tue
4:30 – 9:00 PM
Wed
4:30 – 9:30 PM
Thu
5:30 – 8:45 PM
Fri
11:30 AM – 8:00 PM
Sat
10:00 AM – 1:00 PM
Sun
4:00 – 9:00 PM

Classes: Dance, Pole

Drop-in: $25

$100

per month

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Dance

Today: 6:00 – 9:00 PM

Full week hours
Mon
Closed
Tue
Closed
Wed
Closed
Thu
8:00 – 10:00 PM
Fri
8:00 – 10:00 PM
Sat
8:00 – 10:00 PM
Sun
6:00 – 9:00 PM

Classes: Heels Dance, Sensual Dance

Call for pricing

membership

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Dance

iBODY Inspired Movement

South Denver, Denver

24/7

Today: Open 24 hours168 hrs/week

Full week hours
Mon
Open 24 hours
Tue
Open 24 hours
Wed
Open 24 hours
Thu
Open 24 hours
Fri
Open 24 hours
Sat
Open 24 hours
Sun
Open 24 hours

Classes: Dance, Dance-Fitness, Ecstatic Dance, Conscious Dance

Call for pricing

membership

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Dance

Jazzercise - Denver Center

University Hills, Denver

Today: 7:45 – 10:30 AM45 hrs/week

Full week hours
Mon
6:00 AM – 6:00 PM
Tue
8:00 AM – 5:30 PM
Wed
6:00 AM – 7:00 PM
Thu
8:00 AM – 6:00 PM
Fri
8:00 – 11:00 AM
Sat
8:00 – 11:30 AM
Sun
7:45 – 10:30 AM

Call for pricing

membership

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Dance

Refresh Studios

East, Denver

Hours: call to confirm

Classes: Yoga, Meditation, Fitness, Zumba

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membership

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Dance

Today: Closed34 hrs/week

Full week hours
Mon
Closed
Tue
10:00 AM – 7:00 PM
Wed
10:00 AM – 8:00 PM
Thu
12:00 – 3:00 PM
Fri
12:00 PM – 3:00 AM
Sat
Closed
Sun
Closed

Classes: Samba, African Brazilian dance

Call for pricing

membership

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Dance

Sankalpa Pole Fitness

Overland, Denver

Today: 9:30 AM – 3:30 PM, 6:30 – 8:00 PM22 hrs/week

Full week hours
Mon
11:45 AM – 3:30 PM, 5:00 – 9:00 PM
Tue
1:00 – 2:30 PM, 5:00 – 9:00 PM
Wed
11:45 AM – 2:30 PM, 5:00 – 9:00 PM
Thu
11:45 AM – 2:30 PM, 5:00 – 9:00 PM
Fri
11:45 AM – 2:30 PM
Sat
10:45 AM – 2:30 PM
Sun
9:30 AM – 3:30 PM, 6:30 – 8:00 PM

Classes: Pole Dancing, Fitness Dance, Pole, Dance

Call for pricing

membership

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Dance

Today: Closed60 hrs/week

Full week hours
Mon
10:00 AM – 10:00 PM
Tue
10:00 AM – 10:00 PM
Wed
10:00 AM – 10:00 PM
Thu
10:00 AM – 10:00 PM
Fri
10:00 AM – 10:00 PM
Sat
Closed
Sun
Closed

Call for pricing

membership

View gym
Dance

Studio 3sixT

South Denver, Denver

Today: 10:00 AM – 2:00 PM12 hrs/week

Full week hours
Mon
5:30 – 8:30 PM
Tue
10:00 – 11:00 AM, 5:30 – 8:30 PM
Wed
10:00 AM – 1:00 PM, 5:30 – 8:30 PM
Thu
5:30 – 9:30 PM
Fri
5:30 – 7:30 PM
Sat
10:00 AM – 3:00 PM
Sun
10:00 AM – 2:00 PM

Classes: Pole Dance Fitness

Call for pricing

membership

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Dance

Studio 8

Overland, Denver

Today: 9:00 AM – 12:00 PM34 hrs/week

Full week hours
Mon
4:00 AM – 12:00 AM
Tue
8:00 AM – 12:00 PM
Wed
4:00 – 9:00 PM
Thu
8:00 AM – 12:00 PM
Fri
4:00 – 9:00 PM
Sat
9:00 AM – 12:00 PM
Sun
9:00 AM – 12:00 PM

Call for pricing

membership

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Dance

Sweatshop Dance

Central Business District, Denver

Today: Closed7 hrs/week

Full week hours
Mon
3:30 – 9:00 PM
Tue
3:30 – 9:00 PM
Wed
3:30 – 9:00 PM
Thu
3:30 – 9:00 PM
Fri
Closed
Sat
9:00 AM – 4:00 PM
Sun
Closed

Call for pricing

membership

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Dance

Tease Studio

Five Points, Denver

Today: 10:00 AM – 1:00 PM, 4:00 – 7:30 PM10 hrs/week

Full week hours
Mon
5:15 – 10:00 PM
Tue
5:15 – 10:00 PM
Wed
5:15 – 10:00 PM
Thu
5:30 – 10:00 PM
Fri
10:00 AM – 12:30 PM, 5:15 – 7:30 PM
Sat
10:00 AM – 2:30 PM
Sun
10:00 AM – 1:00 PM, 4:00 – 7:30 PM

Call for pricing

membership

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Dance

The Pole POD

Lincoln Park, Denver

Today: Closed4 hrs/week

Full week hours
Mon
5:30 – 8:30 PM
Tue
Closed
Wed
6:00 – 7:30 PM
Thu
Closed
Fri
11:00 AM – 2:30 PM
Sat
Closed
Sun
Closed

Call for pricing

membership

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Dance

The Spot 2.0 Dance Studio

Chaffee Park, Denver

Today: 9:00 AM – 6:00 PM31 hrs/week

Full week hours
Mon
10:00 AM – 8:00 PM
Tue
12:00 – 10:00 PM
Wed
3:00 – 8:00 PM
Thu
12:00 – 8:00 PM
Fri
2:00 – 8:30 PM
Sat
12:00 PM – 12:00 AM
Sun
9:00 AM – 6:00 PM

Call for pricing

membership

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Dance

Today: 9:00 AM – 5:00 PM59 hrs/week

Full week hours
Mon
7:15 AM – 8:15 PM
Tue
3:30 – 8:00 PM
Wed
7:15 AM – 8:15 PM
Thu
8:45 AM – 8:00 PM
Fri
8:00 AM – 3:00 PM
Sat
9:00 AM – 4:00 PM
Sun
9:00 AM – 5:00 PM

Classes: CIRCL Mobility™, Reb3l Groove™, SHiNE™ Dance, UPLIFT™

Call for pricing

membership

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